Tag Archives: online personal trainer

If you are looking into how to get fit at home with some degree of competency, then you may want to contemplate the option of enrolling in a personal trainer training course. A personal trainer is a person who has earned an official certification that shows that they have reached a certain level of competence for designing and delivering effective and safe exercise plans for people with medical clearance and for seemingly healthy individuals as well.

Personal trainers can be found all over the country and can be found online or in a gym near you. While some fitness programs are more advanced than others, it’s quite possible to become an excellent personal trainer through online instruction.

To be a qualified fitness trainer, you will need to be a member of a professional organization or trade association. After becoming a member, you will take an introductory class that will give you the necessary information to become certified through a basic exercise science course. Once you have successfully completed your introductory course, you can then go on to take the test that will determine your certification.

There are also several books available from your library or bookstore that address the topic of kinesiology and fitness training that can provide you with additional information on your fitness trainer application. After you have successfully completed your training and passed your test, you will then be ready to start applying to gyms around your community that offer personal fitness trainer services.

online personal trainer

Though not every person seeking personal trainer salaries is highly educated, if you do have a Bachelor’s degree in exercise science, fitness and kinesiology, you will be considered more qualified for the job than others who do not have this background. If you have a high school diploma or GED, you can still become qualified as a personal trainer. The personal trainer salary you receive will depend on many factors including experience, education, location and union agreement. In recent years, there have been more fitness trainers being hired because there are more people needing their services.

What is a personal trainer? According to Merriam Webster’s dictionary, the word “personal” means one’s individual and interpersonal relationship to another, and his or her relationship to a particular activity, place, or condition. In other words, it covers the entire gamut of the discipline concerned with the individual fitness of an individual. The discipline in question is exercise or physical activity.

In most professional circles, a personal trainer (PC) is someone who is certified by the American Council on Exercise (ACE) to carry out certain specific programs and/or services in the field of exercise physiology and who has acquired a recognized certification which shows that he or she has reached a certain level of competence for making and delivering effective and safe exercise programs for otherwise healthy persons and/or groups and/or athletes who are physically fit and capable of exercising on their own.

Personal trainers are also referred to as exercise scientists, exercise professionals, exercise instructors, and exercise specialists.

The American Council on Exercise was formed in 1963 and is now recognized as the worlds largest membership organization of fitness professionals, with over 71 million members. ACE offers courses in exercise physiology, nutrition education, exercise training techniques, and re-evaluation programs. As part of its mission to “promote fitness, conditioning, and nutrition,” ACE also publishes a well-respected journal, the “ACE Journal,” and an online Research Reports section which are available to all members.

online personal trainer

The “ACE Cardiovascular System Guide,” the” ACE Diet and Fitness Guide,” and the “ACE Fitness Test” are among the many ACE publications which provide individuals interested in exercise physiology with detailed information on the testing procedures and scores required for certification by the ACE.

The American College of Sports Medicine (ACSM), a professional association of cardiologists, orthopedic surgeons, medical physicians, and fitness experts, acknowledged in a recent article in Sports Medicine that “there is still no definitive evidence regarding the efficacy of fitness exercises.”

However, the association noted that most successful exercise training programs and medications for various cardiovascular conditions are tailored to address individual needs. Furthermore, many researchers believe that genetic, psychological, and lifestyle factors play a role in the causes and treatments of many health problems. This means that individuals who want to achieve their fitness goals, whether through weight loss, muscle building or improving cardiovascular function, should consider working with a personal trainer to make those goals realistic.